Posts Tagged ‘angry child’

PostHeaderIcon The Most Horrible Thing Imaginable

The Most Horrible Thing Imaginable

During my 18 years of parent coaching, I’ve heard a lot of stories from parents that fear the most horrible thing for their children.  They worry that they will drop out of school, become drug addicts, not find a suitable career, become parents too young, not have friends, commit crimes, develop personality disorders and any number of “horrible things.”  Their imaginations run wild with the possibilities, and they lie awake at night worrying.

If you are one of those parents, I’m here to reassure you.  SO much of what kids do in childhood is developmentally normal, and not indicative of a failed future.  If you wonder if your child’s behavior is normal for his or her development, visit this site.  https://childdevelopmentinfo.com.

Most of the conflict between parents and children has to do with expectations.  We often fail to see that children are in phases of development, and that they do not resemble adult phases (we’re in them, too!)  So if we have a child who is verbvally articulate and/or big for her age, we may expect her to do things that someone two years older would do.  We get mad when she doesn’t, and start to imagine the most horrible things about her future.  It’s an easy trap.  But it doesn’t have to be that way.  If you truly had your expectations aligned with your child’s developmental stage, (not always the same as her chronological age) you’d expect immaturity and it wouldn’t throw you for a loop.  Rather than, “Why doesn’t she do what I ask????” you’d respond with understanding and calm redirection.

I see this every day. Parents try to speak logically to their young one or teen-ager, and the logic is NOT making sense to the child.  You’ve probably had it happen three times today.  “I said we can’t go to the pool right now because your grandma is coming over.” Logical … we have to be here when she comes.

Then the explosion occurs!  “I don’t want to have Grandma over!!!  We’re going to the pool!” The child has no sense of propriety – meaning that when you have someone coming over, you’re home when they arrive.  She is totally wrapped up in her desire to swim, and no logic is going to interfere with that desire.  Here’s where a lot of parents go down a path that doesn’t work.

“Stop being so selfish!  How would you like it if we were going to someone’s house and they weren’t there when we arrived?”

“I wouldn’t care! I just want to swim today! Grandma can come over on a rainy day!”

She has responded with an absolutely normal childlike reaction. Now it’s your job to help calm her, rather than challenge her to be more adult than she is. It also takes a huge effort to reject the fear that she’ll be a brat forever and there’s nothing you can do about it. Especially if you’ve seen a lot of this behavior recently, it’s very hard to divert yourself from the default, “She just can’t act like this and I will not tolerate it!”

The better way is to address her concern is with a calm, low-tone, respectful response, reflecting her big huge desire: “You really want to swim and you want to go right now.”  Here she feels seen and heard, which can readily result in a calm response, rather than defiance.  “I get it, Honey. Summer feels so short and you want to get all you can out of it.”

Then wait. She may still be upset, but she’ll likely come down in a bit. Don’t push; just let her brain come back to being regulated. It feels as if nothing is happening, but it is.

When she’s calmer, ask her what she thinks you and she can do to make it better.  You are not changing your mind about being there for Grandma.  You are including her in your thoughts, knowing you’ll stick to your original plan, but making space for her ideas, as well.  “AND” is a wonderful parentng word.  Grandma is coming, we’ll be here to greet her, AND we’ll figure out the swimming. Since the unconscious drive in your daughter is to be seen, sometimes just seeing her is enough and she can let go. Trust me, I’ve seen it happen.

Without yelling, threatening, or even getting upset, you have just helped your daughter through a storm without it becoming a hurricane. You stayed focused in the present moment, rather than fearing the future. This is where all your power is. The most horrible thing didn’t happen, but what did happen is that you connected with your developing child with acceptance and love. The more you do this in the present moment, the more you assure yourself of a positive future for her. Pat yourself on the back. You have found a new way that works for everyone.

If you need help with this or any other parenting issue, click here.

 

 

 

 

 

 

PostHeaderIcon Happy Valentine’s Day! How Can You Get More Love Out of Your Child?

Happy Valentine’s Day!
How Can You Get More Love Out of Your Child?

Copyright © Tina Feigal 2015

Valentine girlSure, she looks all sweet in the photo, but just tell her she can’t have her way, and watch the smile turn into something you just don’t want to witness. Sound familiar?

If it does, you may wonder how you help a child who can be very nice in front of others, but when it comes to being home with your family, is able to wreak havoc at any moment. Luckily, there are some great ways to handle this.

1. Have a heart-to-heart talk, just the two of you. Say, “Honey, it seems like I see such a great girl out in public. Your teachers just love you, you get along with your friends, and you’re so polite to their parents. And then you come home, and it’s all so rough. I hear demanding, yelling, stomping, crying and slamming. Can you tell me what’s going on? Maybe you don’t want to tell me right now, but if you do, I want to listen.  If not, I’ll get back to you when you’ve had time to think about it.  How about tomorrow at 5?” This gives your daughter time to reflect on what is going on. Maybe she doesn’t even know what her triggers are, but you’ve now respectfully opened the door to her figuring them out.

2. Whether it’s now or later, allow an open-hearted time to just listen.  Maybe she’s upset because something happened at school, but she was too embarrassed to talk about it. Maybe she’s mad at you because she feels like you never pay attention to her (even though it seems like that’s all you do!) Maybe she’s not feeling well, or worried about something. It could be one of these or myriad other reasons, but here’s your chance to get to the bottom of the feelings.  When the feelings are heard, the upsetting behavior won’t be so necessary. When a child feels seen and heard, she loses the need to get your attention in negative ways.

3. Listen without fixing or correcting. Just reflect. “You feel as if I never pay attention to you, and that makes you really mad.” Even if this is a preposterous thought, let it be. It will take some courage and big resolve not to correct her, but the return on investment of your time and attention will be tremendous. You are not seeking the absolute truth here. You are seeking her truth, whether it seems true to you or not.

4. Apologize if it feels right to you. If you have been too busy to give your daughter the attention she needs, say so.  “I’m sorry, Honey. I have been so wrapped up in (work, your siblings’ sports, the house project, my parent’s illness) that I have not been able to talk to you the way I’d like. Let’s make a plan for some one-on-one time this weekend.”

5. If you don’t feel like an apology is warranted, that’s OK. Maybe you’ve given your daughter “the moon” but she still doesn’t seem satisfied. Just probe now, very matter-of-factly. “When I took you to practice last week, that felt like you didn’t have enough attention.”  “When I gave you a ride to your friend’s house, you still felt like I wasn’t there for you.” “When I made spaghetti when you asked, it seemed like I still didn’t care.”  “When I bought you that top on Saturday, it felt like it wasn’t enough.” Don’t defend your actions, just try to get her to think about reasonable expectations.  She may say, “Yeah, you did all those things for me, but I still wanted that new video game.”  Now just hang in there. “I hear you. When I didn’t go out and get the game, you felt as if I didn’t really care about you.” “Yeah.” Then just say, “Thank you for telling me how you’re feeling.”  No lecture on gratitude, no defenses. What you’re doing here is letting your daughter hear the illogical way her mind is working.  This is much more powerful than your telling her, so allow time for it to occur.

6. Just wait a few hours or days. When kids have been out of line, and you give them time to process it, they can “bubble to the surface” with their own insight and apology.  Again, this is much more powerful than your mini-lecture on gratitude. The learning is coming from inside the child and her direct experience, which results in a much more effective lesson.

7. Give her heartfelt appreciation for her insight. “When you think about things and come up with your own ideas, I am really impressed! It shows how grown up you’re getting.”

You’ve just avoided a big scene, which may have turned into an even bigger one. You’ve equipped your daughter to think about her own actions without having to say, “Now think about your actions, Young Lady!”  We all know how well that works.  And you’ve engaged in a type of communication that sets the stage for more openness between you and your child. Win, win, win.

If you would like help with this or any other parenting issue, visit www.parentingmojo.com/parent-coaching, and feel free to call 651-453-0123 or write tina@parentingmojo.com for an appointment.